Heena Modi – thinking globally, acting locally

One trip lasting 37 days: where, how, the positives, some negatives and more…

I’ve been on holidays before, but I’ve never been on a trip of this duration or travelled to so many places within a single trip.

In this article you’ll discover where I went, how I travelled, the positives, the negatives and much more.

By Heena Modi, 2 hoursAugust 16, 2026 ago

Why people shouldn’t change their medication without the help of a healthcare professional

I have heard several people talk about how they self-medicate or adjust their medication when they do something that they’re not supposed to. It worries me, so I reached out to Anand Sheth, who’s a pharmacist, and asked him if Read more…

By Heena Modi, 2 monthsJune 15, 2026 ago

Being proactive

Products purchased to organise stuff, help the body, prevent damage, reduce involvement and so on

I’ve purchased a number of things over the years, but there are some which make me smile over and over again!

I feel grateful for discovering them or for them being recommended to me.

These are the things that I want to share with you.

By Heena Modi, 4 monthsApril 28, 2026 ago

Relationships

Flushing out what doesn’t work…

Using the analogy of air flow to discuss flushing out what’s stale within a relationship

By Heena Modi, 5 monthsMarch 23, 2026 ago

Information

My thoughts on the view that “Females who don’t feel safe when they’re out and about on their own have a skewed reality!”

I recently had a conversation with someone about whether females should be worried about going out on their own when they’re abroad. This article focuses on how some females feel when they’re travelling and whilst they’re at home.

By Heena Modi, 6 monthsFebruary 21, 2026 ago

thinking globally, acting locally

Holidays

One trip lasting 37 days: where, how, the positives, some negatives and more…

Health

Why people shouldn’t change their medication without the help of a healthcare professional

Being proactive

Products purchased to organise stuff, help the body, prevent damage, reduce involvement and so on

Relationships

Flushing out what doesn’t work…

Information

My thoughts on the view that “Females who don’t feel safe when they’re out and about on their own have a skewed reality!”

Being proactive

What I learned from attending a speed awareness course

Health

Healing crystals: my journey from enjoying them visually, to finding their effect invaluable